Maine Roast healthy recipes
Keto Pancakes
About the recipe
All pancakes are not created equal. Enjoy keto-friendly pancakes without sacrificing the taste or texture. These light and fluffy pancakes are crafted with healthy, nutrient-dense fats to keep you feeling full longer. Take your breakfast to the next level with a cup of Protein Coffee!
Step 1
In a medium mixing bowl, combine all ingredients.
Step 2
Using a hand mixer, pulse repeatedly until all ingredients are smooth and well combined.
Step 3
Heat a non-stick skillet or griddle over medium heat. Once hot, use a ¼ measuring cup to create a circular dollop of pancake mix onto the skillet or griddle.
Step 4
Cook for about 3-4 minutes until you can slide a thin spatula underneath the pancake.
Step 5
Flip the pancake and cook for another 1-2 minutes.
Step 6
Repeat steps 3-5 with remaining batter.
Step 7
Enjoy pancakes with a cup of your favorite flavor of Protein Coffee!
Nutrition value*
*Protein Coffee included in Nutritional Value. Sweetener of choice not included.
Calories: 593
Protein: 38 grams
Fat: 43.8 grams
Carbohydrates: 11.8 grams
Ingredients List
3
Eggs
3 oz.
Cream Cheese
1 cup
Almond Flour
2 tsp.
Baking Powder
1 ½ tsp.
Vanilla Extract
2 tbsp.
sweetener of choice
