Maine Roast healthy recipes

Keto Pancakes

About the recipe

All pancakes are not created equal. Enjoy keto-friendly pancakes without sacrificing the taste or texture. These light and fluffy pancakes are crafted with healthy, nutrient-dense fats to keep you feeling full longer. Take your breakfast to the next level with a cup of Protein Coffee!

Step 1
Maine Roast Protein Coffee

In a medium mixing bowl, combine all ingredients.

Step 2

Using a hand mixer, pulse repeatedly until all ingredients are smooth and well combined.

Step 3

Heat a non-stick skillet or griddle over medium heat. Once hot, use a ¼ measuring cup to create a circular dollop of pancake mix onto the skillet or griddle.

Step 4

Cook for about 3-4 minutes until you can slide a thin spatula underneath the pancake.

Step 5
Maine Roast Protein Coffee

Flip the pancake and cook for another 1-2 minutes.

Step 6

Repeat steps 3-5 with remaining batter.

Step 7

Enjoy pancakes with a cup of your favorite flavor of Protein Coffee!

Nutrition value*

*Protein Coffee included in Nutritional Value. Sweetener of choice not included.

Calories: 593

Protein: 38 grams

Fat: 43.8 grams

Carbohydrates: 11.8 grams


Ingredients List



3 oz.

Cream Cheese

1 cup

Almond Flour

2 tsp.

Baking Powder

1 ½ tsp.

Vanilla Extract

2 tbsp.

sweetener of choice