Maine Roast healthy recipes

Keto Breakfast

About the recipe

When committing to keto, it is helpful to think of what you can eat instead of what you cannot. Enjoy a healthy, keto-friendly twist to a classic breakfast. As always, be sure to mix up your favorite flavor of Protein Coffee to start off your day with the energy and protein you need!

Step 1
Maine Roast Protein Coffee

Place eggs in a pot, cover completely with water, and bring the water to a boil.

Step 2

Once water is boiling, turn off the heat and cover the pot with a lid. Allow eggs to sit in the hot water for 6 minutes.

Step 3

Prepare a bowl of ice water. Once eggs are finished, transfer eggs to the ice water to cool completely before peeling.

Step 4

While eggs are cooling, prepare smoked salmon, spinach, and avocado on a plate.

Step 5

Mix your favorite flavor of Protein Coffee.

Step 6
Maine Roast Protein Coffee

Add eggs to the plate your Keto Breakfast and Protein Coffee!

Nutrition value*

*Protein Coffee included in Nutritional Value.

Calories: 556

Protein: 59.7 grams

Fat: 30.5 grams

Carbohydrates: 12.2 grams


Ingredients List


boiled eggs

Smoked salmon


an avocado

Handful of spinach